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The Villages Chiropractor | Leesburg Chiropractor
We’re so glad you decided to visit the Etheredge Chiropractic Blog! Check this page often for new insight and articles regarding our practice, chiropractic treatments, conditions like neck and back pain, upcoming events and more.
It has been our priveledge to serve as your hometown chiropractor for more than 30 years. On this page you will find information that we hope you will find helpful in your journey toward health and well-being. A life free from back and neck pain, sciaticca and other ailments.
Moving and Feeling Better: Chiropractic Care for Shoulder Pain Relief
In the intricate universe of our bodies, our joints - shoulders, hips, knees, and elbows - play the pivotal role of maintaining mobility and ensuring our active participation in life's many adventures. But what happens when these joints start crying out in pain and...
3 Key Ways to Prevent a Herniated, Bulging & Slipped Discs
A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck with me. After all, haven’t we all had one of those days where we wake up somehow having managed to injure ourselves in our sleep? Or, if you’re like an old classmate...
Bulging Discs, Herniated Discs – How To Know If You Have A Spinal Problem
When patients ask me for advice on how to know if you have a spinal disc problem, there’s a story that comes to mind every time. Not too long ago, a friend of mine was over to help me out with one of my weekend projects. He had been out with his family for some...
How To Keep Your Spinal Discs Healthy
How do you keep your spinal discs healthy? It's a very important question. Doing what we can to keep them healthy is crucially important to our spinal health, and to better understand how we can do just that it helps to understand the anatomy of a spinal disc. It...
How Chiropractic Care Can Help You Be More Active
As a top-rated chiropractor. here’s a breakdown of how chiropractic care can help you be more active ... We’ve all seen the “Sitting is the New Smoking” stories circulating online and in the news in recent years. (You may have even seen a story or two talking about...
3 Easy Ways To Naturally Increase Your Energy Levels
Looking for ways to naturally increase your energy levels? You're not alone. There’s a reason you see so many commercials for “do-it-all” energy drinks like Red Bull and “have-it-all” energy shots like 5-Hour Energy… We are exhausted, people! The mid-afternoon...
Positive Thinking & The Mind-Body Connection
Is the relationship between positive thinking and the mind-body connection real? We’re believe it is! Do you think of yourself as a “glass half-empty or half-full” sort of person? Have you ever had someone tell you to "look on the bright side" or to "turn that frown...
Low Back Pain Relief Exercises Suggested by Chiropractors in The Villages
Have low back pain? You'll want to check out these exercises: When back pain strikes, your first instinct might be to sit down or lie down until your discomfort subsides. But get this. Recent studies strongly suggest that medications and rest are actually a couple of...
When to Have Back Surgery & When to See a Chiropractor Instead
When to Have Back Surgery vs Seeing a Chiropractor Back surgery vs. Chiropractor: Many people think that surgery is the ultimate once-and-for-all "fix" for a problem area of their spine that has been injured. They may believe that the answer to the question of "when...
Research-Backed Ways to Relieve Sciatica Back Pain Without Surgery
Research-Backed Ways to Relieve Sciatica Back Pain Without Surgery Science says if you’re looking for ways to relieve sciatica back pain, you should consider seeing a chiropractor in The Villages. Have you ever immediately stopped in your tracks or fallen to your...